Organic Hemp Hearts

฿320
+
only-good-stuff
Origin: Thailand

* Incredibly Nutritious
* A Great Source of Plant-Based Protein
* Reduce Symptoms of PMS and Menopause
* Benefits Skin Disorders
* Reduce Your Risk of Heart Disease
* Aid Digestion

Hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts.

Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3). They also contain gamma-linolenic acid, which has been linked to several health benefits.

Hemp seeds are a great protein source, as more than 25% of their total calories are from high-quality protein. That is considerably more than similar foods like chia seeds and flaxseeds, whose calories are 16–18% protein.

Hemp seeds are also a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc.

Hemp seeds can be consumed raw, cooked or roasted.

Please be advised : This information is for educational purposes only, not intended to diagnose, treat, cure, or prevent any disease. Before making any changes to your diet you should consult with your doctor, especially if you are pregnant, nursing or have existing conditions.